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Weight Control Readiness Self-Evaluation Scale

Are you ready to embark on a new weight loss journey?

This is not a simple, easy, or quick process. To succeed, you need to be persistent, resilient and passionate. 

This questionnaire will help you explore your degree of readiness to embark and succeed, at this time..

Please answer based on how you see yourself right now, not how you were in the past, or how you would like to be in the future.